Some Goals

The Plan:

* CHRISTMAS: Weigh 135 on December 25th, 2011.

> No sugar till Thanksgiving (or $100 is lost to a friend in a bet)

> Paleo Diet Mon-Fri

* VALENTINE'S: Be able to do a pull-up on February 14, 2012.

> Strength training 3 times a week.

> (purchase a pull-up bar)

That's all for now. I feel like making up other things just to make the list longer would not be helpful in the long run. I need to actually feel committed and motivated to make these happen.

Completed Goals:

- cut diet coke out of my diet (completed January 2011)

- cut unnatural caffeine out of my diet (completed June 2011)

- weigh 150lbs on my birthday (completed ahead of schedule, August 2011)